CDs and downloads

If you are not in the Bournemouth, UK area, then rather than coming to me for therapy you may wish to use a CD or download to help you. Obviously this is not ideal for everyone, but many people do gain a lot from this approach.

I have to declare an interest before I recommend the following site as I'm the author of a large number of the scripts used for the recordings there. I have worked very hard, though, to make them as good as I possibly can, using some of the latest, evidence-based techniques to provide you with the best help available.

So please take a look, the site is:

Alan Davidson:

UK:  01202 423111   (Outside UK: 44 1202 423111)